Hi, I’m Chitranjali. Women’s Wellness Coach with expertise in Traditional Yoga, Vinyasa, Ashtanga, Power Yoga, Strength & Core, and Ayurveda Nutritionist.
I know what it’s like to juggle a career, family, and personal health. I’ve been there, struggling with PCOD, hormonal imbalances, and obesity, all while managing the constant demands of work and family life.
That’s why I left my corporate career behind to create Chitranjali Yoga, a platform backed by a team of PhD-level yoga teachers and highly qualified & experiencednutritionists to understand an individual’s body type and challenges to provide personalized guidance.
If you're nodding "yes" to any of these, you're exactly who we built this program for.
You've tried multiple diets or workout plans, but the results never lasted.
This program focuses on sustainable habits, expert guidance, and accountability—not quick fixes.
You struggle to stay consistent on your own.
With live classes, personalized nutrition support, and a motivating community, you'll have the structure and encouragement to keep going.
You're busy but want to prioritize your health.
Just one hour a day is all it takes to build a healthier, stronger version of yourself—right from the comfort of your home.
You want more than just weight loss.
Whether your goal is to improve strength, flexibility, energy levels, posture, or overall well-being, this program is designed to help you create lasting lifestyle changes.
Absolutely! Whether you’re completely new to yoga or getting back into fitness after a break, our trainers provide modifications and guidance so you can progress comfortably at your own pace.
Will this program help me lose weight?
Yes. The program is specifically designed for sustainable weight and fat loss through a combination of yoga, strength & core workouts, personalized nutrition guidance, and healthy lifestyle habits—not crash diets or extreme workouts.
I have PCOS, thyroid issues, or hormonal imbalance. Can I join?
Yes. Many women join our program to improve their overall health while managing lifestyle-related conditions such as PCOS, thyroid concerns, and hormonal imbalances. Your nutrition and workout plan is personalized according to your needs.
How long is each session?
Each live interactive session lasts approximately 50 minutes and includes a blend of yoga, strength training, mobility, and core exercises.
Are the sessions live or pre-recorded?
All sessions are conducted live so our trainers can monitor your form, provide corrections, and answer your questions in real time.
What if I miss a class?
Since the focus is on live interaction and personalized guidance, we encourage regular attendance. If you miss a session, our support team can guide you on how to stay on track with your fitness journey.
Will I receive a personalized diet plan?
Yes. Every participant receives a one-on-one nutrition consultation along with a customized diet plan based on their lifestyle, preferences, and fitness goals.
What support will I receive during the program?
You’ll receive regular progress monitoring, guidance from qualified nutritionists, access to a private fitness community, and ongoing motivation to help you stay consistent.
How many days a week are the classes conducted?
Classes are held 5 days a week (Monday to Friday), with multiple morning and evening batches so you can choose a time that fits your schedule.
How soon can I expect to see results?
Results vary depending on your consistency, current fitness level, and lifestyle. Many participants begin noticing improvements in energy, flexibility, strength, and body measurements within the first few weeks of following the program consistently.
How do I enroll?
Simply click the Enroll Now button, choose the plan that works best for you, complete the registration, and our team will guide you through the onboarding process and help you get started.